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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jess DiCarlo

Log

Date Distance Time Pace Comments Action
02/27/20 11,001m 1:00:00.0 2:43.6 View workout
02/25/20 3,650m 21:39.5 2:58.0 View workout
02/23/20 8,721m 48:00.0 2:45.1 View workout
02/22/20 924m 5:00.0 2:42.3 View workout
02/05/20 353m 1:56.8 2:45.4 View workout
02/02/20 1,947m 10:09.2 2:36.4 View workout
01/25/20 2,000m 8:52.2 2:13.0

Pittsburgh Indoor Sprints 2020 www.regattacentral.c…

 View workout
01/19/20 1,000m 4:20.1 2:10.0 View workout
01/19/20 2,846m 20:00.0 3:30.8 View workout
01/07/20 2,000m 8:58.2 2:14.5 View workout
01/07/20 1,917m 12:12.3 3:11.0 View workout
01/07/20 2,146m 15:00.0 3:29.6 View workout
01/07/20 2,232m 15:00.0 3:21.6 View workout
12/31/19 4,500m 20:50.5 2:18.9 View workout
12/31/19 1,496m 10:00.0 3:20.5 View workout
12/31/19 1,500m 7:01.5 2:20.5

Again the ErgData app didn’t pick up my interval workout. I guess because I didn’t let the rest time run out. Grr!!!

 View workout
12/30/19 5,285m 30:00.0 2:50.2

ErgData app didn’t register the workout

 View workout
12/29/19 11,203m 1:00:00.0 2:40.6 View workout
12/28/19 500m 2:01.1 2:01.1 View workout
12/28/19 250m 1:15.4 2:30.8 View workout