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Sep 13 Strength and Fitness: The 401K for Your Body
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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
12/24/19 1,500m 6:57.8 2:19.2 View workout
12/24/19 1,500m 6:58.6 2:19.5 View workout
12/23/19 6,534m 36:27.3 2:47.3 View workout
12/21/19 3,572m 20:00.0 2:47.9 View workout
12/21/19 1,000m 4:24.8 2:12.4 View workout
12/21/19 1,000m 4:23.2 2:11.6 View workout
12/21/19 1,000m 4:25.0 2:12.5 View workout
12/21/19 983m 5:00.0 2:32.5 View workout
12/21/19 1,693m 10:00.0 2:57.2 View workout
12/20/19 1,055m 6:00.0 2:50.6 View workout
11/20/19 1,500m 6:46.2 2:15.4 View workout
11/20/19 1,500m 6:45.6 2:15.2 View workout
11/20/19 1,500m 6:55.7 2:18.5 View workout
11/20/19 1,500m 6:56.9 2:18.9 View workout
11/17/19 5,388m 30:00.0 2:47.0 View workout
11/17/19 5,726m 30:00.0 2:37.1 View workout
10/27/19 4,364m 20:00.0 2:17.4

20 minute test at the beginning of winter training 2019

 View workout
10/27/19 2,316m 14:50.6 3:12.2 View workout
10/01/19 5,070m 30:00.0 2:57.5 View workout
09/29/19 2,064m 21:00.0 5:05.2 View workout