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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/09/20 7,671m 40:00.0 2:36.4 View workout
04/07/20 12,782m 1:12:00.0 2:48.9 View workout
04/06/20 574m 5:18.4 4:37.3 View workout
04/06/20 1,652m 8:00.0 2:25.2 View workout
04/06/20 5,264m 30:00.0 2:50.9 View workout
04/03/20 6,447m 40:00.0 3:06.1 View workout
04/02/20 6,603m 36:00.0 2:43.5 View workout
04/02/20 4,480m 24:00.0 2:40.7 View workout
03/08/20 4,486m 24:00.0 2:40.4 View workout
03/05/20 10,621m 1:00:00.0 2:49.4 View workout
03/04/20 844m 5:00.0 2:57.7 View workout
03/03/20 9,591m 1:00:00.0 3:07.6 View workout
03/02/20 8,280m 48:00.0 2:53.9 View workout
02/27/20 11,001m 1:00:00.0 2:43.6 View workout
02/25/20 3,650m 21:39.5 2:58.0 View workout
02/23/20 8,721m 48:00.0 2:45.1 View workout
02/22/20 924m 5:00.0 2:42.3 View workout
02/05/20 353m 1:56.8 2:45.4 View workout
02/02/20 1,947m 10:09.2 2:36.4 View workout
01/25/20 2,000m 8:52.2 2:13.0

Pittsburgh Indoor Sprints 2020 www.regattacentral.c…

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