Jess DiCarlo

Log

Date Workout Score Ave Comments Action
05/14/19 3:44 555m 3:22.2 View workout
05/01/19 1:15 215m 2:55.8 View workout
04/27/19 7:01 1,454m 2:24.9 View workout
04/27/19 7:39 1,483m 2:34.8 View workout
04/27/19 6:32 1,313m 2:29.5 View workout
04/27/19 14:58 2,568m 2:54.8 View workout
04/02/19 3:58 643m 3:05.6 View workout
03/26/19 2:04 330m 3:08.9 View workout
03/26/19 10x2:00/2:00r 4,829m 2:04.2 View workout
03/26/19 20:26 3,664m 2:47.3 View workout
03/21/19 1:22 138m 4:57.1 View workout
03/21/19 v8:00/2:00r...8 7,702m 2:20.2 View workout
03/21/19 8:01 1,376m 2:54.7 View workout
03/19/19 40:00.0 8,276m 2:24.9

Practice workout was 2x20’ changing rates every 5 minutes starting @18

View workout
03/16/19 10x1:00/2:00r 2,580m 1:56.2 View workout
03/16/19 2:31 481m 2:37.1 View workout
03/16/19 10:00 1,360m 3:40.5 View workout
03/14/19 15:00 3,124m 2:24.0 View workout
03/14/19 7:25 1,241m 2:59.4 View workout
03/12/19 20:00 4,065m 2:27.6 View workout
03/12/19 2:19 362m 3:12.1 View workout
03/07/19 3x15:00/2:00r 8,576m 2:37.4 View workout
03/07/19 8:23 1,268m 3:18.5 View workout
03/05/19 4x10:00/8:00r 8,027m 2:29.4 View workout
03/05/19 11:06 1,827m 3:02.4 View workout