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Jess DiCarlo

Log

Date Workout Score Ave Comments Action
02/23/20 2x24:00/3:00r 8,721m 2:45.1 View workout
02/22/20 5:00 924m 2:42.3 View workout
02/05/20 1:56 353m 2:45.4 View workout
02/02/20 10:09 1,947m 2:36.4 View workout
01/25/20 8:52.2 2,000m 2:13.0

Pittsburgh Indoor Sprints 2020 www.regattacentral.c…

 View workout
01/19/20 2x500m/3:00r 4:20.1 2:10.0 View workout
01/19/20 20:00 2,846m 3:30.8 View workout
01/07/20 2000m 8:58.2 2:14.5 View workout
01/07/20 12:12 1,917m 3:11.0 View workout
01/07/20 15:00 2,146m 3:29.6 View workout
01/07/20 15:00 2,232m 3:21.6 View workout
12/31/19 v500m/1:00r...9 4,500m 2:18.9 View workout
12/31/19 10:00 1,496m 3:20.5 View workout
12/31/19 7:01.5 1,500m 2:20.5

Again the ErgData app didn’t pick up my interval workout. I guess because I didn’t let the rest time run out. Grr!!!

 View workout
12/30/19 30:00 5,285m 2:50.2

ErgData app didn’t register the workout

 View workout
12/29/19 1:00:00 11,203m 2:40.6 View workout
12/28/19 500m 2:01.1 2:01.1 View workout
12/28/19 v250m/3:00r...1 250m 2:30.8 View workout
12/28/19 v250m/3:00r...3 1,000m 2:10.8 View workout
12/28/19 v250m/3:00r...3 1,000m 2:09.4 View workout
12/28/19 11:34 2,059m 2:48.7 View workout
12/25/19 1x20:00/1:00r 3,458m 2:53.5 View workout
12/25/19 2:51 469m 3:03.1 View workout
12/25/19 0:18 26m 5:46.1 View workout
12/24/19 v500m/1:00r...3 1,500m 2:15.3 View workout