Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/20 |
326m |
1:57.7 |
3:00.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
4,030m |
24:30.3 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
6,000m |
31:08.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/20/20 |
3,000m |
19:07.6 |
3:11.2 |
RowErg |
Hwt |
View workout
|
12/19/20 |
705m |
4:39.6 |
3:18.2 |
RowErg |
Hwt |
View workout
|
12/19/20 |
16,000m |
1:34:36.6 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
436m |
2:16.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
19,000m |
1:48:46.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
502m |
3:02.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
12/17/20 |
14,000m |
1:27:37.4 |
3:07.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
11:11.8 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/16/20 |
16,000m |
1:31:53.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,000m |
10:50.2 |
2:42.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
271m |
1:31.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
895m |
5:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
962m |
5:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
6,000m |
33:19.1 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,000m |
5:28.9 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,000m |
10:56.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,000m |
11:11.6 |
2:47.9 |
RowErg |
Hwt |
View workout
|