Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
2,592m |
15:27.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
01/22/21 |
427m |
3:51.9 |
4:31.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,000m |
8:48.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,991m |
20:00.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,700m |
9:45.1 |
2:52.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
4,678m |
30:00.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,216m |
30:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,674m |
9:56.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,216m |
16:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,319m |
10:00.0 |
3:47.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
542m |
3:27.5 |
3:11.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,382m |
30:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,496m |
13:20.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,220m |
20:00.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,342m |
6:40.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,628m |
10:00.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,618m |
10:00.0 |
3:05.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,141m |
20:38.8 |
3:17.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,584m |
30:00.0 |
4:11.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
4,794m |
30:00.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|