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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/05/21 8,469m 1:00:00.0 3:32.5 View workout
02/05/21 1,908m 8:00.0 2:05.7 View workout
02/05/21 1,862m 12:00.0 3:13.3 View workout
02/01/21 1,737m 10:00.0 2:52.7 View workout
02/01/21 3,729m 20:00.0 2:40.9 View workout
02/01/21 1,820m 10:00.0 2:44.8 View workout
01/29/21 2,499m 15:31.7 3:06.4 View workout
01/29/21 3,236m 16:00.0 2:28.3 View workout
01/29/21 1,716m 10:00.0 2:54.8 View workout
01/26/21 1,765m 10:01.1 2:50.2 View workout
01/24/21 3,737m 26:38.5 3:33.8 View workout
01/24/21 5,515m 30:00.0 2:43.1 View workout
01/24/21 1,444m 10:00.0 3:27.7 View workout
01/22/21 500m 8:20.9 8:20.9 View workout
01/22/21 190m 1:10.3 3:05.0 View workout
01/22/21 2,592m 15:27.8 2:58.9 View workout
01/22/21 427m 3:51.9 4:31.5 View workout
01/22/21 2,000m 8:48.2 2:12.0

Time trial January 22, 2021

 View workout
01/22/21 2,991m 20:00.0 3:20.6 View workout
01/21/21 1,700m 9:45.1 2:52.0 View workout