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Sep 13 Strength and Fitness: The 401K for Your Body
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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
03/16/21 2,000m 13:12.4 3:18.1 View workout
03/16/21 5,461m 32:00.0 2:55.7 View workout
03/16/21 1,593m 10:00.0 3:08.3 View workout
03/15/21 2,000m 17:22.7 4:20.6 View workout
03/15/21 5,000m 37:08.8 3:42.8 View workout
03/14/21 5,000m 44:32.6 4:27.2 View workout
03/13/21 5,000m 39:57.4 3:59.7 View workout
03/10/21 5,000m 29:43.4 2:58.3 View workout
03/08/21 5,000m 35:56.2 3:35.6 View workout
03/07/21 1,215m 6:49.1 2:48.3 View workout
03/07/21 758m 4:25.6 2:55.1 View workout
03/07/21 242m 1:40.7 3:28.0 View workout
03/07/21 785m 7:49.7 4:59.1

Pre race warmup

 View workout
03/07/21 2,000m 9:10.4 2:17.6

Crash-b

 View workout
03/05/21 5,000m 31:10.6 3:07.0 View workout
03/04/21 3,000m 18:45.5 3:07.5 View workout
03/04/21 2,000m 12:34.2 3:08.5 View workout
03/03/21 2,000m 12:17.1 3:04.2 View workout
03/03/21 1,000m 4:51.9 2:25.9 View workout
03/03/21 2,000m 12:06.9 3:01.7 View workout