Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/21 |
672m |
5:00.0 |
3:43.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
613m |
3:43.5 |
3:02.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
562m |
3:41.3 |
2:46.5 |
MultiErg |
|
View workout
|
04/12/21 |
1,500m |
9:00.1 |
3:00.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,000m |
19:25.6 |
3:14.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,500m |
9:36.4 |
3:12.1 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,500m |
32:30.8 |
3:36.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
11,000m |
1:07:32.4 |
3:04.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
6,000m |
36:35.2 |
3:02.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
4,000m |
32:20.1 |
4:02.5 |
SkiErg |
|
View workout
|
04/09/21 |
4,000m |
22:45.3 |
2:50.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
35:29.3 |
3:32.9 |
SkiErg |
|
View workout
|
04/08/21 |
678m |
5:00.0 |
3:41.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
3,619m |
21:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
3,641m |
20:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,040m |
6:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
858m |
5:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
12:49.9 |
3:12.4 |
SkiErg |
|
View workout
|
04/07/21 |
717m |
4:37.5 |
3:13.5 |
SkiErg |
|
View workout
|
04/07/21 |
4,000m |
21:33.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|