Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
817m |
8:00.0 |
4:53.7 |
RowErg |
Hwt |
View workout
|
04/06/21 |
628m |
3:50.3 |
3:03.3 |
RowErg |
Hwt |
View workout
|
04/05/21 |
158m |
0:50.3 |
2:39.1 |
SkiErg |
|
View workout
|
04/05/21 |
173m |
1:00.0 |
2:53.4 |
SkiErg |
|
View workout
|
04/05/21 |
169m |
1:00.0 |
2:57.5 |
SkiErg |
|
View workout
|
04/05/21 |
200m |
1:02.6 |
2:36.5 |
SkiErg |
|
View workout
|
04/05/21 |
500m |
2:50.4 |
2:50.4 |
SkiErg |
|
View workout
|
04/05/21 |
5,000m |
30:50.6 |
3:05.0 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
22:02.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,000m |
16:49.7 |
2:48.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
11:09.4 |
2:47.3 |
RowErg |
Hwt |
View workout
|
04/01/21 |
523m |
3:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,185m |
12:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,686m |
15:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
893m |
5:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
5,000m |
27:05.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
7,891m |
43:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
29:06.9 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,000m |
5:18.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,000m |
5:37.7 |
2:48.8 |
RowErg |
Hwt |
View workout
|