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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jess DiCarlo

Log

Date Distance Time Pace Comments Action
04/20/21 940m 5:00.0 2:39.5 View workout
04/20/21 74m 5:00.0 33:47.0 View workout
04/18/21 2,648m 15:00.0 2:49.9 View workout
04/18/21 1,000m 7:05.8 3:32.9 View workout
04/15/21 349m 4:23.9 6:18.0 View workout
04/15/21 4,231m 20:00.0 2:21.8

20' time trial. Improved by 1.9 splits in just under a month

 View workout
04/15/21 1,646m 10:00.0 3:02.2 View workout
04/15/21 1,692m 10:09.2 3:00.0 View workout
04/14/21 818m 5:46.4 3:31.7 View workout
04/14/21 6,000m 39:07.0 3:15.5 View workout
04/14/21 500m 3:13.4 3:13.4 View workout
04/14/21 104m 0:44.9 3:35.8 View workout
04/14/21 2,250m 15:00.2 3:20.0 View workout
04/14/21 1,000m 6:55.2 3:27.6 View workout
04/13/21 1,226m 8:27.9 3:27.1 View workout
04/13/21 580m 4:00.0 3:26.8 View workout
04/13/21 2,517m 13:42.1 2:43.3 View workout
04/13/21 1,000m 7:00.1 3:30.0 View workout
04/13/21 6,004m 32:00.0 2:39.8 View workout
04/13/21 490m 2:30.0 2:33.0 View workout