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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
04/15/21 4,231m 20:00.0 2:21.8

20' time trial. Improved by 1.9 splits in just under a month

 View workout
04/15/21 1,646m 10:00.0 3:02.2 View workout
04/15/21 1,692m 10:09.2 3:00.0 View workout
04/14/21 818m 5:46.4 3:31.7 View workout
04/14/21 6,000m 39:07.0 3:15.5 View workout
04/14/21 500m 3:13.4 3:13.4 View workout
04/14/21 104m 0:44.9 3:35.8 View workout
04/14/21 2,250m 15:00.2 3:20.0 View workout
04/14/21 1,000m 6:55.2 3:27.6 View workout
04/13/21 1,226m 8:27.9 3:27.1 View workout
04/13/21 580m 4:00.0 3:26.8 View workout
04/13/21 2,517m 13:42.1 2:43.3 View workout
04/13/21 1,000m 7:00.1 3:30.0 View workout
04/13/21 6,004m 32:00.0 2:39.8 View workout
04/13/21 490m 2:30.0 2:33.0 View workout
04/13/21 672m 5:00.0 3:43.2 View workout
04/12/21 613m 3:43.5 3:02.3 View workout
04/12/21 562m 3:41.3 2:46.5 View workout
04/12/21 1,500m 9:00.1 3:00.0 View workout
04/12/21 3,000m 19:25.6 3:14.2 View workout