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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jess DiCarlo

Log

Date Distance Time Pace Comments Action
11/20/19 1,500m 6:56.9 2:18.9 View workout
11/17/19 5,388m 30:00.0 2:47.0 View workout
11/17/19 5,726m 30:00.0 2:37.1 View workout
10/27/19 4,364m 20:00.0 2:17.4

20 minute test at the beginning of winter training 2019

 View workout
10/27/19 2,316m 14:50.6 3:12.2 View workout
10/01/19 5,070m 30:00.0 2:57.5 View workout
09/29/19 2,064m 21:00.0 5:05.2 View workout
09/29/19 1,085m 7:13.9 3:19.9 View workout
09/29/19 1,400m 9:06.7 3:15.2 View workout
09/29/19 819m 4:00.0 2:26.5 View workout
09/29/19 735m 4:00.0 2:43.2 View workout
09/29/19 1,005m 5:00.0 2:29.2 View workout
09/29/19 1,112m 6:00.7 2:42.1 View workout
09/29/19 610m 3:13.8 2:38.8 View workout
09/29/19 2,941m 18:44.3 3:11.1 View workout
09/29/19 1,336m 6:50.0 2:33.4 View workout
09/26/19 5,587m 30:00.0 2:41.0 View workout
09/25/19 5,468m 30:00.0 2:44.5 View workout
09/21/19 6,883m 40:00.0 2:54.3 View workout
09/19/19 5,388m 30:00.0 2:47.0 View workout