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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jess DiCarlo

Log

Date Workout Score Ave Comments Action
12/23/18 18:57 3,237m 2:55.7 View workout
12/19/18 2x20:00/3:00r 8,098m 2:28.1 View workout
12/17/18 1:11 91m 6:32.8 View workout
12/17/18 5x0:20/0:40r 459m 1:48.9 View workout
12/17/18 5x0:30/0:30r 650m 1:55.3 View workout
12/17/18 5x0:40/0:20r 829m 2:00.6 View workout
12/17/18 5x1:00/1:00r 1,262m 1:58.8 View workout
12/17/18 1:15 163m 3:50.0 View workout
12/17/18 5x0:20/0:40r 453m 1:50.3 View workout
12/17/18 5x0:30/0:30r 635m 1:58.1 View workout
12/17/18 5x0:40/0:20r 836m 1:59.6 View workout
12/17/18 1:05 91m 5:58.2 View workout
12/17/18 5x1:00/1:00r 1,319m 1:53.7 View workout
12/17/18 12:43 2,166m 2:56.2 View workout
12/17/18 0:20 46m 3:41.7 View workout
12/16/18 2000m 11:29.7 2:52.4 View workout
12/16/18 v5:00/0:45r...5 3,072m 2:26.4 View workout
12/16/18 v5:00/0:45r...5 2,927m 2:33.7 View workout
12/16/18 v5:00/0:45r...5 2,998m 2:30.1 View workout
12/15/18 9:35.9 1,559m 3:04.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

 View workout
12/15/18 20:00.0 4,520m 2:12.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

 View workout
12/10/18 4x10:00/8:00r 8,218m 2:26.0 View workout
12/10/18 4:57 953m 2:36.0 View workout
12/10/18 4:39 646m 3:36.2 View workout
12/10/18 5000m 25:09.7 2:30.9 View workout