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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/19/19 589m 2:30.0 2:07.3 View workout
02/19/19 775m 3:20.0 2:09.0 View workout
02/19/19 1,144m 5:00.0 2:11.1 View workout
02/19/19 2,113m 13:00.6 3:04.7 View workout
02/17/19 4,550m 20:00.0 2:11.8

PR 2:11.8

 View workout
02/17/19 1,847m 9:52.4 2:40.3 View workout
02/16/19 1,829m 10:00.0 2:44.0 View workout
02/14/19 8,709m 45:00.0 2:35.0 View workout
02/12/19 1,065m 8:53.7 4:10.5 View workout
02/11/19 5,490m 30:00.0 2:43.9 View workout
02/11/19 928m 5:18.7 2:51.7 View workout
02/10/19 601m 3:00.0 2:29.7 View workout
02/10/19 3,043m 15:00.0 2:27.8 View workout
02/09/19 1,000m 3:55.6 1:57.8

2019 Hammer Ergatta Cleveland
drive.go…

 View workout
02/07/19 2,170m 9:00.0 2:04.4 View workout
02/07/19 2,164m 9:00.0 2:04.7 View workout
02/07/19 609m 3:45.7 3:05.3 View workout
02/05/19 1,152m 6:32.9 2:50.5 View workout
02/05/19 2,046m 10:00.0 2:26.6 View workout
02/05/19 6,200m 30:00.0 2:25.1 View workout