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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jess DiCarlo

Log

Date Workout Score Ave Comments Action
09/04/18 4x1:00/3:00r 911m 2:11.7 View workout
09/04/18 5:00 730m 3:25.4 View workout
08/29/18 20:00 3,912m 2:33.3 View workout
08/28/18 2x7:00/4:00r 2,847m 2:27.5 View workout
08/28/18 4x1:00/3:00r 869m 2:18.0 View workout
08/28/18 5:00 847m 2:57.0 View workout
08/27/18 2x12:00/2:00r 4,609m 2:36.2 View workout
08/25/18 11:02 1,940m 2:50.6 View workout
08/24/18 5:00 711m 3:30.9 View workout
08/24/18 20:00 4,429m 2:15.4 View workout
08/24/18 5:00 821m 3:02.7 View workout
08/24/18 9:42 1,754m 2:46.1 View workout
08/22/18 3x15:00/3:00r 8,853m 2:32.4 View workout
08/22/18 11:38 2,042m 2:50.9 View workout
08/22/18 1x20:00/3:00r 4,009m 2:29.6 View workout
07/05/18 v2:00/1:00r...8 3,724m 2:08.8 View workout
07/05/18 9:36 1,552m 3:05.8 View workout
07/02/18 4x1500m/6:00r 26:37.3 2:13.1 View workout
07/02/18 1000m 8:08.8 4:04.4 View workout
06/30/18 20:00 4,482m 2:13.8

Time trial (only .7” slower pace than 1-Feb-2018)
(0.8” faster than 14-Mar-2018)

 View workout
06/30/18 1000m 5:00.1 2:30.0 View workout
06/30/18 1:05 184m 2:58.2 View workout
06/30/18 1x2000m/1:00r 10:36.1 2:39.0 View workout
06/30/18 1x2000m/2:00r 10:31.5 2:37.8 View workout
06/30/18 1x2000m/2:00r 11:05.7 2:46.4 View workout