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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
12/17/18 91m 1:05.2 5:58.2 View workout
12/17/18 1,319m 5:00.0 1:53.7 View workout
12/17/18 2,166m 12:43.5 2:56.2 View workout
12/17/18 46m 0:20.4 3:41.7 View workout
12/16/18 2,000m 11:29.7 2:52.4 View workout
12/16/18 3,072m 15:00.0 2:26.4 View workout
12/16/18 2,927m 15:00.0 2:33.7 View workout
12/16/18 2,998m 15:00.0 2:30.1 View workout
12/15/18 1,559m 9:35.9 3:04.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

 View workout
12/15/18 4,520m 20:00.0 2:12.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

 View workout
12/10/18 8,218m 40:00.0 2:26.0 View workout
12/10/18 953m 4:57.5 2:36.0 View workout
12/10/18 646m 4:39.4 3:36.2 View workout
12/10/18 5,000m 25:09.7 2:30.9 View workout
12/09/18 1,931m 10:00.0 2:35.3 View workout
12/09/18 945m 6:25.2 3:23.8 View workout
12/09/18 1,790m 7:30.0 2:05.6 View workout
12/09/18 4,003m 20:00.0 2:29.8 View workout
12/09/18 1,552m 9:06.7 2:56.1 View workout
12/08/18 5,364m 25:00.0 2:19.8 View workout