Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/18 |
8,303m |
40:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/12/18 |
651m |
4:13.2 |
3:14.4 |
RowErg |
Hwt |
View workout
|
11/12/18 |
377m |
2:13.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/11/18 |
1,246m |
8:36.3 |
3:27.1 |
RowErg |
Hwt |
View workout
|
11/10/18 |
5,806m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/07/18 |
645m |
3:13.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/31/18 |
3,996m |
17:21.2 |
2:10.2 |
RowErg |
Hwt |
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|
10/31/18 |
1,745m |
10:56.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
10/29/18 |
8,069m |
40:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/29/18 |
153m |
1:05.3 |
3:33.3 |
RowErg |
Hwt |
View workout
|
10/27/18 |
269m |
1:27.2 |
2:42.0 |
RowErg |
Hwt |
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|
10/17/18 |
8,171m |
40:00.0 |
2:26.8 |
RowErg |
Hwt |
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|
10/15/18 |
7,941m |
40:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/15/18 |
1,538m |
8:48.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|
10/15/18 |
901m |
5:19.9 |
2:57.5 |
RowErg |
Hwt |
View workout
|
09/29/18 |
9,000m |
42:52.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/29/18 |
913m |
5:39.9 |
3:06.1 |
RowErg |
Hwt |
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|
09/19/18 |
4,000m |
15:35.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/19/18 |
1,523m |
8:12.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,168m |
12:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|