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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jess DiCarlo

Log

Date Distance Time Pace Comments Action
12/17/18 829m 3:20.0 2:00.6 View workout
12/17/18 1,262m 5:00.0 1:58.8 View workout
12/17/18 163m 1:15.0 3:50.0 View workout
12/17/18 453m 1:40.0 1:50.3 View workout
12/17/18 635m 2:30.0 1:58.1 View workout
12/17/18 836m 3:20.0 1:59.6 View workout
12/17/18 91m 1:05.2 5:58.2 View workout
12/17/18 1,319m 5:00.0 1:53.7 View workout
12/17/18 2,166m 12:43.5 2:56.2 View workout
12/17/18 46m 0:20.4 3:41.7 View workout
12/16/18 2,000m 11:29.7 2:52.4 View workout
12/16/18 3,072m 15:00.0 2:26.4 View workout
12/16/18 2,927m 15:00.0 2:33.7 View workout
12/16/18 2,998m 15:00.0 2:30.1 View workout
12/15/18 1,559m 9:35.9 3:04.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

 View workout
12/15/18 4,520m 20:00.0 2:12.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

 View workout
12/10/18 8,218m 40:00.0 2:26.0 View workout
12/10/18 953m 4:57.5 2:36.0 View workout
12/10/18 646m 4:39.4 3:36.2 View workout
12/10/18 5,000m 25:09.7 2:30.9 View workout