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Aug 25 Routine Maintenance for Your Concept2 Erg
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Jess DiCarlo

Log

Date Workout Score Ave Comments Action
04/09/18 5:15 938m 2:48.3 View workout
04/09/18 v15:00/2:30r...4 9,467m 2:22.6 View workout
04/09/18 5:00 888m 2:48.9 View workout
04/08/18 4x12:00/2:00r 9,570m 2:30.4 View workout
04/07/18 6:31 955m 3:25.0 View workout
04/07/18 1x3000m/4:00r 14:18.0 2:23.0 View workout
04/01/18 1:00:00 10,983m 2:43.8 View workout
03/30/18 11:21 2,287m 2:28.9 View workout
03/30/18 4:52 979m 2:29.4 View workout
03/30/18 30:15 6,021m 2:30.7 View workout
03/29/18 15:03 2,945m 2:33.4 View workout
03/27/18 4x10:00/8:00r 8,500m 2:21.1 View workout
03/27/18 8:34 1,517m 2:49.5 View workout
03/26/18 40:00 7,613m 2:37.6 View workout
03/25/18 30:50 6,058m 2:32.7 View workout
03/25/18 29:10.3 5,612m 2:35.9 View workout
03/24/18 1:30 314m 2:24.1 View workout
03/24/18 45:00.0 9,310m 2:25.0 View workout
03/22/18 1:18 201m 3:14.7 View workout
03/22/18 3x10:00/4:00r 6,232m 2:24.4 View workout
03/22/18 11:31 2,230m 2:35.1 View workout
03/20/18 1:25 164m 4:19.7 View workout
03/20/18 6x1:30/0:30r 2,088m 2:09.3 View workout
03/20/18 6x1:30/0:30r 1,920m 2:20.6 View workout
03/20/18 20:00 4,455m 2:14.6

Time trial (1.5" slower pace than 1-Feb-2018)

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