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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
09/18/18 1,172m 5:00.0 2:07.9 View workout
09/18/18 820m 4:00.0 2:26.3 View workout
09/18/18 2,394m 12:00.0 2:30.3 View workout
09/17/18 5,772m 30:00.0 2:35.9 View workout
09/16/18 515m 5:31.5 5:21.8 View workout
09/16/18 4,515m 20:00.0 2:12.8

Time trial PR 2:12.8

 View workout
09/16/18 757m 5:00.0 3:18.1 View workout
09/16/18 905m 5:00.0 2:45.7 View workout
09/16/18 975m 5:00.0 2:33.8 View workout
09/16/18 891m 5:00.0 2:48.3 View workout
09/15/18 7,721m 40:00.0 2:35.4 View workout
09/15/18 1,280m 8:11.1 3:11.8 View workout
09/12/18 6,303m 30:00.0 2:22.7 View workout
09/12/18 1,767m 9:45.3 2:45.6 View workout
09/11/18 5,000m 28:33.3 2:51.3 View workout
09/11/18 4,736m 21:00.0 2:13.0 View workout
09/11/18 876m 4:00.0 2:16.9 View workout
09/11/18 797m 4:00.0 2:30.5 View workout
09/11/18 631m 5:00.0 3:57.7 View workout
09/10/18 6,360m 30:00.0 2:21.5 View workout