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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jess DiCarlo

Log

Date Distance Time Pace Comments Action
10/15/18 901m 5:19.9 2:57.5 View workout
09/29/18 9,000m 42:52.5 2:22.9 View workout
09/29/18 913m 5:39.9 3:06.1 View workout
09/19/18 4,000m 15:35.8 1:56.9 View workout
09/19/18 1,523m 8:12.3 2:41.6 View workout
09/18/18 2,168m 12:00.0 2:46.0 View workout
09/18/18 1,172m 5:00.0 2:07.9 View workout
09/18/18 820m 4:00.0 2:26.3 View workout
09/18/18 2,394m 12:00.0 2:30.3 View workout
09/17/18 5,772m 30:00.0 2:35.9 View workout
09/16/18 515m 5:31.5 5:21.8 View workout
09/16/18 4,515m 20:00.0 2:12.8

Time trial PR 2:12.8

 View workout
09/16/18 757m 5:00.0 3:18.1 View workout
09/16/18 905m 5:00.0 2:45.7 View workout
09/16/18 975m 5:00.0 2:33.8 View workout
09/16/18 891m 5:00.0 2:48.3 View workout
09/15/18 7,721m 40:00.0 2:35.4 View workout
09/15/18 1,280m 8:11.1 3:11.8 View workout
09/12/18 6,303m 30:00.0 2:22.7 View workout
09/12/18 1,767m 9:45.3 2:45.6 View workout