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Sep 13 Strength and Fitness: The 401K for Your Body
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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
02/05/19 1,209m 7:58.5 3:17.8 View workout
02/03/19 5,626m 29:47.2 2:38.8 View workout
02/03/19 2,229m 11:55.8 2:40.5 View workout
02/02/19 5,672m 30:00.0 2:38.6 View workout
02/02/19 608m 4:25.0 3:37.9 View workout
02/01/19 4,000m 24:07.6 3:00.9 View workout
02/01/19 1,429m 10:00.0 3:29.9 View workout
01/31/19 5,595m 24:00.0 2:08.6 View workout
01/31/19 1,186m 6:33.3 2:45.8 View workout
01/30/19 5,353m 30:00.0 2:48.1 View workout
01/30/19 5,824m 30:00.0 2:34.5 View workout
01/28/19 8,092m 40:00.0 2:28.2 View workout
01/26/19 2,000m 8:12.2 2:03.0

Time is from Pittsburgh Indoor Sprints. Results available here: View workout

01/25/19 676m 5:08.4 3:48.1 View workout
01/25/19 2,000m 9:23.6 2:20.9 View workout
01/25/19 273m 1:28.2 2:41.5 View workout
01/25/19 1,646m 10:00.0 3:02.2 View workout
01/23/19 136m 1:09.6 4:15.8 View workout
01/23/19 1,250m 5:16.6 2:06.6 View workout
01/23/19 2,102m 11:08.8 2:39.0 View workout