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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Maria Nömell

Log

Date Distance Time Pace Comments Action
06/13/19 7,880m 40:18.0 2:33.4 View workout
06/10/19 6,143m 31:06.9 2:31.9 View workout
10/20/17 3,093m 15:28.0 2:30.0 View workout
09/28/17 3,049m 14:35.5 2:23.5 View workout
09/25/17 6,057m 29:24.5 2:25.6 View workout
09/17/17 5,055m 24:44.7 2:26.8 View workout
09/16/17 3,075m 14:59.5 2:26.2 View workout
09/07/17 3,060m 14:45.6 2:24.7 View workout
09/04/17 2,128m 10:30.8 2:28.2 View workout
09/01/17 5,572m 29:13.9 2:37.3 View workout
08/23/17 3,055m 14:40.2 2:24.0 View workout
08/22/17 4,092m 19:28.9 2:22.8 View workout
08/18/17 3,536m 17:20.8 2:27.1 View workout
08/11/17 3,038m 14:33.6 2:23.7 View workout
08/02/17 5,044m 24:31.0 2:25.8 View workout
07/26/17 3,541m 17:10.0 2:25.4 View workout
07/24/17 3,516m 17:28.5 2:29.1 View workout
07/22/17 3,110m 15:35.8 2:30.4 View workout
07/17/17 3,005m 15:47.4 2:37.6 View workout
07/15/17 3,466m 17:58.0 2:35.5 View workout