Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
14,162m |
1:00:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Lwt |
View workout
|
03/08/21 |
15,573m |
1:12:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
03/07/21 |
10,230m |
50:28.4 |
2:28.0 |
RowErg |
Lwt |
View workout
|
03/05/21 |
15,563m |
1:12:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
03/04/21 |
13,979m |
1:00:12.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/04/21 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|
03/03/21 |
15,576m |
1:08:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
03/02/21 |
13,980m |
1:00:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/02/21 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Lwt |
View workout
|
03/01/21 |
15,583m |
1:12:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/27/21 |
9,014m |
44:21.2 |
2:27.6 |
RowErg |
Lwt |
View workout
|
02/26/21 |
13,017m |
1:00:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/26/21 |
1,000m |
4:54.4 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/25/21 |
14,119m |
1:01:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/24/21 |
14,790m |
1:05:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/23/21 |
13,912m |
1:00:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/23/21 |
1,000m |
4:59.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
02/22/21 |
12,996m |
1:00:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/22/21 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Lwt |
View workout
|