Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
12,632m |
1:01:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
01/07/21 |
12,457m |
1:00:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
01/06/21 |
12,454m |
1:00:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/05/21 |
12,305m |
1:00:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
01/04/21 |
12,262m |
1:00:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
12/30/20 |
8,062m |
40:02.2 |
2:28.9 |
RowErg |
Lwt |
View workout
|
12/29/20 |
5,179m |
26:01.6 |
2:30.7 |
RowErg |
Lwt |
View workout
|
12/23/20 |
10,528m |
50:14.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/22/20 |
12,473m |
1:00:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
12/21/20 |
215m |
1:15.9 |
2:56.5 |
RowErg |
Lwt |
View workout
|
12/21/20 |
12,256m |
1:00:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
12/20/20 |
3,022m |
15:07.2 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/19/20 |
9,009m |
43:57.5 |
2:26.3 |
RowErg |
Lwt |
View workout
|
12/18/20 |
10,506m |
46:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/17/20 |
8,604m |
35:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/16/20 |
9,906m |
44:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/15/20 |
5,123m |
20:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/14/20 |
9,100m |
40:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/13/20 |
453m |
2:41.3 |
2:58.0 |
RowErg |
Lwt |
View workout
|
12/13/20 |
21,097m |
1:34:31.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|