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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ian Bee

Log

Date Distance Time Pace Comments Action
08/17/20 1,142m 5:35.6 2:26.9 View workout
08/17/20 6,950m 30:00.0 2:09.4 View workout
08/17/20 1,055m 5:13.3 2:28.4 View workout
08/14/20 4,002m 19:42.3 2:27.7 View workout
08/13/20 5,100m 25:31.6 2:30.1 View workout
08/12/20 5,013m 25:05.8 2:30.1

Just Row by KREW/LiveRowing

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08/06/20 768m 3:00.0 1:57.1 View workout
08/06/20 7,156m 31:38.7 2:12.6 View workout
08/04/20 11,216m 50:10.1 2:14.1 View workout
08/03/20 10,000m 43:22.9 2:10.1

FMWOW 02-05-20 4/3/2/1km by KREW/LiveRowing

 View workout
07/31/20 10,119m 47:09.7 2:19.8 View workout
07/30/20 10,145m 45:04.4 2:13.2 View workout
07/28/20 10,844m 50:33.7 2:19.8 View workout
07/27/20 10,752m 50:31.5 2:20.9 View workout
07/23/20 10,143m 48:02.0 2:22.0 View workout
07/22/20 10,118m 48:08.2 2:22.7 View workout
07/21/20 10,116m 48:01.6 2:22.4 View workout
07/20/20 10,506m 50:44.5 2:24.8

Free Row

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07/17/20 10,006m 47:15.8 2:21.7

Free Row

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07/16/20 10,135m 48:04.6 2:22.3

Free Row

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