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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Bee

Log

Date Distance Time Pace Comments Action
02/20/21 7,256m 35:06.6 2:25.1 View workout
02/19/21 12,926m 1:00:00.0 2:19.2 View workout
02/19/21 1,000m 5:01.4 2:30.7

Light warm up for UT2

 View workout
02/18/21 13,993m 1:01:00.0 2:10.7 View workout
02/17/21 13,927m 1:01:00.0 2:11.3 View workout
02/16/21 13,902m 1:00:00.0 2:09.4 View workout
02/15/21 6,473m 30:00.0 2:19.0 View workout
02/15/21 7,536m 36:00.0 2:23.3 View workout
02/13/21 6,230m 31:03.4 2:29.5 View workout
02/12/21 15,525m 1:12:00.0 2:19.1 View workout
02/11/21 15,076m 1:06:12.0 2:11.7 View workout
02/10/21 15,681m 1:09:06.0 2:12.1 View workout
02/09/21 13,925m 1:00:00.0 2:09.2 View workout
02/08/21 15,408m 1:12:00.0 2:20.1 View workout
02/07/21 2,513m 13:14.8 2:38.1 View workout
02/06/21 7,017m 35:04.3 2:29.9 View workout
02/05/21 15,400m 1:12:00.0 2:20.2 View workout
02/04/21 13,735m 1:00:12.0 2:11.4 View workout
02/03/21 15,415m 1:08:00.0 2:12.3 View workout
02/02/21 13,801m 1:00:00.0 2:10.4 View workout