Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
6,107m |
30:34.3 |
2:30.1 |
RowErg |
Lwt |
View workout
|
11/14/20 |
10,200m |
50:21.5 |
2:28.1 |
RowErg |
Lwt |
View workout
|
11/13/20 |
11,378m |
50:00.0 |
2:11.8 |
RowErg |
Lwt |
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|
11/12/20 |
208m |
1:09.3 |
2:46.5 |
RowErg |
Lwt |
View workout
|
11/12/20 |
6,219m |
28:17.3 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/12/20 |
63m |
0:18.1 |
2:23.6 |
RowErg |
Lwt |
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|
11/11/20 |
8,921m |
40:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/10/20 |
5,195m |
21:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/09/20 |
9,054m |
40:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
11/07/20 |
10,063m |
50:06.6 |
2:29.3 |
RowErg |
Lwt |
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|
11/06/20 |
9,856m |
44:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
11/05/20 |
5,288m |
21:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/04/20 |
9,095m |
40:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/03/20 |
8,784m |
36:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/02/20 |
548m |
2:32.5 |
2:19.1 |
RowErg |
Lwt |
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|
11/02/20 |
7,899m |
35:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/01/20 |
7,302m |
34:21.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/30/20 |
9,493m |
42:14.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/29/20 |
5,305m |
21:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/28/20 |
9,828m |
44:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|