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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Bee

Log

Date Distance Time Pace Comments Action
04/07/21 16,096m 1:09:06.0 2:08.7 View workout
04/07/21 1,000m 4:43.2 2:21.6

Light warm up for UT2

 View workout
04/06/21 14,363m 1:00:00.0 2:05.3 View workout
04/06/21 1,000m 4:42.0 2:21.0

Light warm up for UT2

 View workout
04/05/21 15,775m 1:12:00.0 2:16.9 View workout
04/04/21 4,238m 20:38.0 2:26.0 View workout
04/03/21 4,413m 21:52.3 2:28.6 View workout
04/02/21 15,811m 1:12:00.0 2:16.6 View workout
04/01/21 14,126m 1:00:12.0 2:07.8 View workout
04/01/21 1,000m 4:45.9 2:22.9

Light warm up for UT2

 View workout
03/31/21 15,841m 1:08:05.0 2:08.9 View workout
03/30/21 14,194m 1:00:00.0 2:06.8 View workout
03/30/21 1,000m 4:45.7 2:22.8

Light warm up for UT2

 View workout
03/29/21 15,804m 1:12:00.0 2:16.6 View workout
03/27/21 11,195m 49:12.5 2:11.8 View workout
03/26/21 13,164m 1:00:00.0 2:16.7 View workout
03/26/21 1,000m 4:49.7 2:24.8

Light warm up for UT2

 View workout
03/25/21 14,331m 1:01:00.0 2:07.6 View workout
03/25/21 846m 4:00.0 2:21.8

Undefined rest

 View workout
03/24/21 15,023m 1:05:00.0 2:09.8 View workout