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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Bee

Log

Date Distance Time Pace Comments Action
05/17/21 1,000m 4:48.9 2:24.4

Light warm up for UT2

 View workout
05/15/21 5,324m 24:26.1 2:17.6 View workout
05/14/21 13,268m 1:00:00.0 2:15.6 View workout
05/14/21 1,000m 4:44.4 2:22.2

Light warm up for UT2

 View workout
05/13/21 14,430m 1:01:00.0 2:06.8 View workout
05/13/21 1,000m 4:44.3 2:22.1 View workout
05/12/21 14,386m 1:01:00.0 2:07.2 View workout
05/12/21 1,000m 4:46.9 2:23.4

Light warm up for UT2

 View workout
05/11/21 14,274m 1:00:00.0 2:06.1 View workout
05/11/21 1,000m 4:47.9 2:23.9

Light warm up for UT2

 View workout
05/10/21 13,197m 1:00:00.0 2:16.3 View workout
05/10/21 1,000m 4:47.1 2:23.5

Light warm up for UT2

 View workout
05/08/21 21,097m 1:33:44.5 2:13.3

HM.....

 View workout
05/07/21 15,524m 1:06:12.0 2:07.9 View workout
05/07/21 1,000m 4:40.4 2:20.2

Light warm up for UT2

 View workout
05/06/21 1,000m 4:46.2 2:23.1

Light warm up for UT2

 View workout
05/06/21 13,649m 1:00:00.0 2:11.8 View workout
05/05/21 16,182m 1:09:06.0 2:08.1 View workout
05/05/21 1,000m 4:46.8 2:23.4

Light warm up for UT2

 View workout
05/04/21 14,403m 1:00:00.0 2:04.9 View workout