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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Bee

Log

Date Distance Time Pace Comments Action
06/09/21 4,500m 20:00.0 2:13.3 View workout
06/08/21 14,333m 1:00:00.0 2:05.5 View workout
06/08/21 1,000m 4:42.9 2:21.4

Light warm up for UT2

 View workout
06/07/21 13,274m 1:00:00.0 2:15.6 View workout
06/07/21 1,000m 4:44.2 2:22.1

Light warm up for UT2

 View workout
06/05/21 12,523m 56:34.4 2:15.5 View workout
06/04/21 15,863m 1:12:00.0 2:16.1 View workout
06/04/21 1,000m 4:45.5 2:22.7

Light warm up for UT2

 View workout
06/03/21 11,882m 50:09.0 2:06.6 View workout
06/03/21 1,000m 4:43.4 2:21.7

Light warm up for UT2

 View workout
06/03/21 4,484m 20:03.0 2:14.1

Missing distance from Fletcher wk 7.4

 View workout
06/02/21 15,948m 1:09:06.0 2:09.9 View workout
06/02/21 1,000m 4:44.6 2:22.3

Light warm up for UT2

 View workout
06/01/21 8,478m 35:07.8 2:04.3 View workout
06/01/21 1,000m 4:39.4 2:19.7

Light warm up for UT2

 View workout
06/01/21 9,897m 43:07.8 2:10.7 View workout
05/31/21 21,097m 1:30:06.6 2:08.1

HM.....

 View workout
05/31/21 1,000m 5:06.9 2:33.4

Light warm up for UT2

 View workout
05/30/21 6,604m 31:09.1 2:21.5 View workout
05/30/21 795m 3:42.2 2:19.7

Buggy start to ut2

 View workout