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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Bee

Log

Date Distance Time Pace Comments Action
06/29/21 1,000m 4:44.7 2:22.3

Light warm up for UT2

 View workout
06/28/21 15,884m 1:12:00.0 2:15.9 View workout
06/28/21 1,000m 4:46.6 2:23.3

Light warm up for UT2

 View workout
06/27/21 3,517m 17:18.1 2:27.5 View workout
06/26/21 1,000m 4:50.9 2:25.4

Light warm up for UT2

 View workout
06/26/21 6,469m 30:00.0 2:19.1 View workout
06/25/21 13,369m 1:00:00.0 2:14.6 View workout
06/25/21 1,000m 4:38.3 2:19.1

Light warm up for UT2

 View workout
06/24/21 11,000m 48:16.7 2:11.6 View workout
06/24/21 4,010m 17:00.0 2:07.1 View workout
06/24/21 1,000m 4:45.6 2:22.8

Light warm up for UT2

 View workout
06/23/21 15,260m 1:05:00.0 2:07.7 View workout
06/23/21 1,000m 4:41.7 2:20.8

Light warm up for UT2

 View workout
06/22/21 14,291m 1:00:00.0 2:05.9 View workout
06/22/21 1,000m 4:42.1 2:21.0

Light warm up for UT2

 View workout
06/21/21 7,525m 33:22.6 2:13.0 View workout
06/21/21 70m 0:20.3 2:25.0 View workout
06/21/21 1,000m 4:41.9 2:20.9

Light warm up for UT2

 View workout
06/21/21 7,100m 33:00.0 2:19.4 View workout
06/19/21 7,645m 34:28.2 2:15.2 View workout