Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
1,000m |
4:50.7 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/20/21 |
14,206m |
1:00:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/20/21 |
1,000m |
4:48.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
04/19/21 |
13,113m |
1:00:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
04/19/21 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/18/21 |
11,000m |
54:13.7 |
2:27.8 |
RowErg |
Lwt |
View workout
|
04/16/21 |
13,134m |
1:00:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/16/21 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|
04/15/21 |
14,366m |
1:01:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/15/21 |
1,000m |
4:47.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/14/21 |
15,117m |
1:05:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/13/21 |
14,236m |
1:00:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/13/21 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/12/21 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/12/21 |
13,132m |
1:00:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/11/21 |
11,000m |
51:30.2 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/10/21 |
10,127m |
49:09.8 |
2:25.6 |
RowErg |
Lwt |
View workout
|
04/09/21 |
15,817m |
1:12:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/08/21 |
15,447m |
1:06:12.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/08/21 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|