Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/20 |
11,811m |
55:42.8 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/10/20 |
11,427m |
55:29.8 |
2:25.6 |
RowErg |
Lwt |
View workout
|
12/09/20 |
11,461m |
55:44.7 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
11,315m |
55:26.8 |
2:27.0 |
RowErg |
Lwt |
View workout
|
12/07/20 |
11,113m |
55:04.6 |
2:28.6 |
RowErg |
Lwt |
View workout
|
12/06/20 |
8,045m |
40:11.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/05/20 |
7,109m |
35:22.3 |
2:29.2 |
RowErg |
Lwt |
View workout
|
12/04/20 |
10,024m |
44:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,448m |
22:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
12/02/20 |
9,386m |
41:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/01/20 |
9,126m |
37:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
11/30/20 |
10,155m |
45:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/29/20 |
13,016m |
1:04:15.1 |
2:28.0 |
RowErg |
Lwt |
View workout
|
11/28/20 |
7,206m |
35:05.9 |
2:26.1 |
RowErg |
Lwt |
View workout
|
11/27/20 |
9,135m |
40:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/26/20 |
4,755m |
18:00.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
11/25/20 |
9,926m |
44:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/24/20 |
8,502m |
34:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/23/20 |
10,133m |
45:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/22/20 |
7,218m |
35:01.5 |
2:25.5 |
RowErg |
Lwt |
View workout
|