Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
7,500m |
29:34.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/14/19 |
10,512m |
44:02.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/11/19 |
6,000m |
23:52.5 |
1:59.3 |
RowErg |
Lwt |
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|
10/11/19 |
1,003m |
4:37.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
10/10/19 |
709m |
3:07.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/10/19 |
7,200m |
28:26.7 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/09/19 |
10,413m |
44:32.2 |
2:08.3 |
RowErg |
Lwt |
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|
10/08/19 |
4,714m |
20:38.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/08/19 |
7,000m |
27:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/08/19 |
883m |
4:05.9 |
2:19.2 |
RowErg |
Lwt |
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|
10/07/19 |
10,408m |
44:06.9 |
2:07.1 |
RowErg |
Lwt |
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|
10/04/19 |
10,416m |
44:25.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/03/19 |
6,600m |
26:03.3 |
1:58.4 |
RowErg |
Lwt |
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|
10/03/19 |
638m |
3:02.5 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/02/19 |
1,519m |
6:44.4 |
2:13.1 |
RowErg |
Lwt |
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|
10/02/19 |
7,500m |
30:23.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/02/19 |
1,089m |
5:04.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
10/01/19 |
525m |
2:17.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/01/19 |
4,500m |
17:12.9 |
1:54.7 |
RowErg |
Lwt |
View workout
|
10/01/19 |
520m |
2:25.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|