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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ian Bee

Log

Date Distance Time Pace Comments Action
08/23/19 5,132m 23:03.8 2:14.8 View workout
08/22/19 10,421m 45:32.8 2:11.1 View workout
08/21/19 14,933m 1:02:00.0 2:04.5

Week A3 by KREW/LiveRowing

 View workout
08/20/19 2,812m 11:35.7 2:03.7 View workout
08/20/19 11,489m 47:00.0 2:02.7

Week A2 by KREW/LiveRowing

 View workout
08/20/19 5,640m 24:07.0 2:08.2 View workout
08/19/19 14,533m 1:02:00.0 2:07.9

Week A1 by KREW/LiveRowing

 View workout
08/18/19 14,019m 1:01:41.7 2:12.0 View workout
08/17/19 11,004m 48:37.8 2:12.5 View workout
08/15/19 7,011m 31:34.5 2:15.1 View workout
08/14/19 13,516m 1:00:16.0 2:13.7 View workout
08/13/19 5,014m 21:58.0 2:11.4 View workout
08/13/19 5,007m 22:23.5 2:14.1 View workout
08/12/19 21,439m 1:32:00.0 2:08.7

Week C1 by KREW/LiveRowing

 View workout
08/11/19 5,304m 24:06.2 2:16.3 View workout
08/10/19 2,166m 10:07.7 2:20.2 View workout
08/09/19 14,954m 1:02:00.0 2:04.3

Week B5 by KREW/LiveRowing

 View workout
08/08/19 2,298m 8:57.7 1:56.9

August 2019 CTC by KREW/LiveRowing

 View workout
08/08/19 13,256m 1:00:04.8 2:15.9 View workout
08/07/19 17,271m 1:12:15.8 2:05.5

Week B3 by KREW/LiveRowing

 View workout