Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/19 |
6,600m |
25:57.4 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/27/19 |
10,309m |
43:18.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/26/19 |
3,263m |
15:02.8 |
2:18.3 |
RowErg |
Lwt |
View workout
|
11/26/19 |
7,800m |
30:40.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/25/19 |
10,263m |
43:06.2 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/22/19 |
10,223m |
43:08.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/21/19 |
6,000m |
23:01.9 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/21/19 |
514m |
2:23.1 |
2:19.2 |
RowErg |
Lwt |
View workout
|
11/20/19 |
10,214m |
42:55.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/19/19 |
8,000m |
32:15.4 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/18/19 |
10,211m |
42:37.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/15/19 |
10,210m |
43:23.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/14/19 |
6,800m |
26:48.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/13/19 |
7,017m |
31:01.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/12/19 |
8,250m |
33:15.3 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/11/19 |
10,315m |
43:24.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/08/19 |
8,000m |
32:20.6 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/07/19 |
6,400m |
25:00.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/06/19 |
10,222m |
43:09.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/05/19 |
7,800m |
31:31.8 |
2:01.2 |
RowErg |
Lwt |
View workout
|