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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Bee

Log

Date Distance Time Pace Comments Action
10/04/19 10,416m 44:25.4 2:07.9 View workout
10/03/19 6,600m 26:03.3 1:58.4 View workout
10/03/19 638m 3:02.5 2:23.0 View workout
10/02/19 1,519m 6:44.4 2:13.1 View workout
10/02/19 7,500m 30:23.4 2:01.5 View workout
10/02/19 1,089m 5:04.2 2:19.6 View workout
10/01/19 525m 2:17.3 2:10.7 View workout
10/01/19 4,500m 17:12.9 1:54.7 View workout
10/01/19 520m 2:25.7 2:20.0 View workout
09/30/19 10,523m 44:59.1 2:08.2 View workout
09/28/19 7,006m 31:33.9 2:15.1 View workout
09/27/19 1,137m 5:04.9 2:14.0

Just Row by KREW/LiveRowing

 View workout
09/27/19 6,450m 25:41.2 1:59.4

Pete plan wk 1, day 5 by KREW/LiveRowing

 View workout
09/26/19 1,011m 4:36.2 2:16.5 View workout
09/26/19 5,100m 20:25.2 2:00.1 View workout
09/25/19 8,500m 35:42.4 2:06.0

Duplicate of Pete plan wk 1, day 3 by KREW/LiveRowing

 View workout
09/24/19 1,517m 6:45.9 2:13.7 View workout
09/24/19 558m 2:47.0 2:29.6

Just Row by KREW/LiveRowing

 View workout
09/24/19 6,500m 25:11.2 1:56.2

Pete plan week 1, day 2 by KREW/LiveRowing

 View workout
09/23/19 10,411m 45:14.8 2:10.3 View workout