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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Bee

Log

Date Distance Time Pace Comments Action
08/14/19 13,516m 1:00:16.0 2:13.7 View workout
08/13/19 5,014m 21:58.0 2:11.4 View workout
08/13/19 5,007m 22:23.5 2:14.1 View workout
08/12/19 21,439m 1:32:00.0 2:08.7

Week C1 by KREW/LiveRowing

 View workout
08/11/19 5,304m 24:06.2 2:16.3 View workout
08/10/19 2,166m 10:07.7 2:20.2 View workout
08/09/19 14,954m 1:02:00.0 2:04.3

Week B5 by KREW/LiveRowing

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08/08/19 2,298m 8:57.7 1:56.9

August 2019 CTC by KREW/LiveRowing

 View workout
08/08/19 13,256m 1:00:04.8 2:15.9 View workout
08/07/19 17,271m 1:12:15.8 2:05.5

Week B3 by KREW/LiveRowing

 View workout
08/06/19 7,016m 31:27.3 2:14.4 View workout
08/06/19 14,159m 54:00.0 1:54.4

Week B2 by KREW/LiveRowing

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08/05/19 19,287m 1:22:00.0 2:07.5

Week B1 by KREW/LiveRowing

 View workout
08/02/19 15,158m 1:02:00.0 2:02.7

Week A5 by KREW/LiveRowing

 View workout
08/01/19 1,149m 4:29.3 1:57.1

August 2019 CTC by KREW/LiveRowing

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08/01/19 13,431m 1:00:00.0 2:14.0 View workout
07/31/19 15,040m 1:02:00.0 2:03.6

Week A3 by KREW/LiveRowing

 View workout
07/30/19 1,017m 4:25.9 2:10.7 View workout
07/30/19 15,197m 1:02:00.0 2:02.3 View workout
07/29/19 14,620m 1:02:00.0 2:07.2

Week A1 by KREW/LiveRowing

 View workout