Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/19 |
10,216m |
42:39.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/30/19 |
1,118m |
5:04.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/30/19 |
5,015m |
21:15.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/29/19 |
10,158m |
45:04.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
08/29/19 |
5,032m |
22:06.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/28/19 |
1,077m |
5:04.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/28/19 |
7,634m |
32:05.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/27/19 |
7,350m |
31:04.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/27/19 |
7,429m |
32:10.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/25/19 |
10,227m |
46:41.5 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/24/19 |
9,508m |
42:12.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/23/19 |
5,132m |
23:03.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/22/19 |
10,421m |
45:32.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/21/19 |
14,933m |
1:02:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,812m |
11:35.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/20/19 |
11,489m |
47:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/20/19 |
5,640m |
24:07.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/19/19 |
14,533m |
1:02:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/18/19 |
14,019m |
1:01:41.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/17/19 |
11,004m |
48:37.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|