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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Bee

Log

Date Distance Time Pace Comments Action
09/22/19 7,312m 32:24.5 2:12.9 View workout
09/13/19 7,700m 31:25.7 2:02.4

Pete plan wk 2, day 5 by KREW/LiveRowing

 View workout
09/12/19 4,950m 19:29.3 1:58.1 View workout
09/11/19 2,648m 12:02.2 2:16.3 View workout
09/11/19 7,700m 31:35.1 2:03.0

Pete plan wk 2, day 3 by KREW/LiveRowing

 View workout
09/10/19 2,089m 9:04.8 2:10.3 View workout
09/10/19 565m 2:43.2 2:24.4

Just Row by KREW/LiveRowing

 View workout
09/09/19 2,490m 11:41.2 2:20.8 View workout
09/09/19 10,220m 43:51.6 2:08.7 View workout
09/08/19 10,312m 45:17.9 2:11.7 View workout
09/07/19 2,100m 9:16.3 2:12.4 View workout
09/06/19 6,450m 25:41.8 1:59.5

Pete plan wk 1, day 5 by KREW/LiveRowing

 View workout
09/05/19 2,551m 11:05.3 2:10.3 View workout
09/05/19 2,498m 10:26.7 2:05.4

Just Row by KREW/LiveRowing

 View workout
09/05/19 3,404m 13:14.8 1:56.7

1700 by KREW/LiveRowing

 View workout
09/05/19 462m 2:03.6 2:13.7

Just Row by KREW/LiveRowing

 View workout
09/04/19 7,128m 31:12.3 2:11.3 View workout
09/04/19 7,898m 32:00.0 2:01.5

Pete plan wk 1, day 3 by KREW/LiveRowing

 View workout
09/03/19 10,225m 44:50.0 2:11.5 View workout
09/03/19 6,300m 24:10.5 1:55.1

Pete plan week 1, day 2 by KREW/LiveRowing

 View workout