Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/19 |
6,800m |
26:38.7 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/23/19 |
10,310m |
43:06.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/22/19 |
8,250m |
33:15.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/21/19 |
10,511m |
44:04.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/19/19 |
1,514m |
6:53.6 |
2:16.5 |
RowErg |
Lwt |
View workout
|
10/18/19 |
10,512m |
44:40.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/17/19 |
6,200m |
24:14.2 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/17/19 |
521m |
2:27.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
10/16/19 |
10,517m |
44:17.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/15/19 |
7,500m |
29:34.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/14/19 |
10,512m |
44:02.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/11/19 |
6,000m |
23:52.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/11/19 |
1,003m |
4:37.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
10/10/19 |
709m |
3:07.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/10/19 |
7,200m |
28:26.7 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/09/19 |
10,413m |
44:32.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/08/19 |
4,714m |
20:38.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/08/19 |
7,000m |
27:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/08/19 |
883m |
4:05.9 |
2:19.2 |
RowErg |
Lwt |
View workout
|
10/07/19 |
10,408m |
44:06.9 |
2:07.1 |
RowErg |
Lwt |
View workout
|