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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ian Bee

Log

Date Distance Time Pace Comments Action
08/06/19 7,016m 31:27.3 2:14.4 View workout
08/06/19 14,159m 54:00.0 1:54.4

Week B2 by KREW/LiveRowing

 View workout
08/05/19 19,287m 1:22:00.0 2:07.5

Week B1 by KREW/LiveRowing

 View workout
08/02/19 15,158m 1:02:00.0 2:02.7

Week A5 by KREW/LiveRowing

 View workout
08/01/19 1,149m 4:29.3 1:57.1

August 2019 CTC by KREW/LiveRowing

 View workout
08/01/19 13,431m 1:00:00.0 2:14.0 View workout
07/31/19 15,040m 1:02:00.0 2:03.6

Week A3 by KREW/LiveRowing

 View workout
07/30/19 1,017m 4:25.9 2:10.7 View workout
07/30/19 15,197m 1:02:00.0 2:02.3 View workout
07/29/19 14,620m 1:02:00.0 2:07.2

Week A1 by KREW/LiveRowing

 View workout
07/27/19 7,433m 32:00.0 2:09.1

Week A6 by KREW/LiveRowing

 View workout
07/26/19 15,178m 1:02:00.0 2:02.5

Week A5 by KREW/LiveRowing

 View workout
07/25/19 516m 2:49.8 2:44.5

Test by KREW/LiveRowing

 View workout
07/25/19 3,527m 15:00.0 2:07.5

Test by KREW/LiveRowing

 View workout
07/25/19 15,050m 1:02:00.0 2:03.5

Week A3 by KREW/LiveRowing

 View workout
07/24/19 246m 1:35.8 3:14.7

Test by KREW/LiveRowing

 View workout
07/24/19 3,625m 15:00.0 2:04.1

Test by KREW/LiveRowing

 View workout
07/23/19 15,163m 1:02:00.0 2:02.6 View workout
07/22/19 14,569m 1:02:00.0 2:07.6 View workout
07/22/19 95m 0:28.7 2:31.0 View workout