Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/19 |
6,722m |
30:26.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/21/19 |
4,407m |
20:03.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
07/20/19 |
21,613m |
1:32:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/19/19 |
18,952m |
1:18:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/18/19 |
3,208m |
14:05.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/18/19 |
13,270m |
1:00:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/17/19 |
502m |
2:46.6 |
2:45.9 |
RowErg |
Lwt |
View workout
|
07/17/19 |
19,874m |
1:22:20.9 |
2:04.3 |
RowErg |
Lwt |
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|
07/16/19 |
511m |
2:39.8 |
2:36.3 |
RowErg |
Lwt |
View workout
|
07/16/19 |
1,500m |
4:57.9 |
1:39.3 |
RowErg |
Lwt |
View workout
|
07/16/19 |
709m |
3:16.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/16/19 |
518m |
2:44.2 |
2:38.4 |
RowErg |
Lwt |
View workout
|
07/16/19 |
15,030m |
1:00:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/16/19 |
513m |
2:21.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/15/19 |
21,490m |
1:31:30.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/14/19 |
10,066m |
45:06.3 |
2:14.4 |
RowErg |
Lwt |
View workout
|
07/13/19 |
18,629m |
1:20:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/13/19 |
314m |
1:24.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/12/19 |
15,085m |
1:02:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
07/11/19 |
3,629m |
16:01.2 |
2:12.4 |
RowErg |
Lwt |
View workout
|