Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/19 |
5,227m |
22:58.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/24/19 |
5,111m |
23:02.8 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/23/19 |
8,109m |
37:51.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/10/19 |
5,209m |
22:12.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/10/19 |
4,200m |
16:22.4 |
1:56.9 |
RowErg |
Lwt |
View workout
|
12/09/19 |
10,242m |
43:05.7 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/06/19 |
10,238m |
43:02.4 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/05/19 |
6,000m |
23:21.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/04/19 |
10,209m |
43:16.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/03/19 |
8,000m |
32:02.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
12/02/19 |
10,214m |
43:12.4 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/29/19 |
8,000m |
32:31.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/28/19 |
6,600m |
25:57.4 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/27/19 |
10,309m |
43:18.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/26/19 |
3,263m |
15:02.8 |
2:18.3 |
RowErg |
Lwt |
View workout
|
11/26/19 |
7,800m |
30:40.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/25/19 |
10,263m |
43:06.2 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/22/19 |
10,223m |
43:08.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/21/19 |
6,000m |
23:01.9 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/21/19 |
514m |
2:23.1 |
2:19.2 |
RowErg |
Lwt |
View workout
|