Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/19 |
6,400m |
25:00.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/06/19 |
10,222m |
43:09.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/05/19 |
7,800m |
31:31.8 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/04/19 |
10,257m |
43:46.4 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/02/19 |
2,310m |
10:28.7 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/01/19 |
10,214m |
43:17.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/31/19 |
7,400m |
29:34.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/30/19 |
10,313m |
43:06.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/29/19 |
8,000m |
32:03.8 |
2:00.2 |
RowErg |
Lwt |
View workout
|
10/28/19 |
10,268m |
42:28.4 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/25/19 |
10,311m |
43:24.1 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/24/19 |
6,800m |
26:38.7 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/23/19 |
10,310m |
43:06.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/22/19 |
8,250m |
33:15.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/21/19 |
10,511m |
44:04.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/19/19 |
1,514m |
6:53.6 |
2:16.5 |
RowErg |
Lwt |
View workout
|
10/18/19 |
10,512m |
44:40.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/17/19 |
6,200m |
24:14.2 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/17/19 |
521m |
2:27.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
10/16/19 |
10,517m |
44:17.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|