Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/16 |
10,726m |
50:57.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/31/16 |
5,013m |
24:48.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/31/16 |
1,021m |
4:35.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/31/16 |
2,220m |
8:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/31/16 |
1,024m |
4:24.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/30/16 |
9,949m |
49:36.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/30/16 |
20,026m |
1:28:58.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/29/16 |
7,954m |
40:51.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/29/16 |
918m |
4:42.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/29/16 |
5,057m |
21:48.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/29/16 |
2,201m |
8:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/29/16 |
1,080m |
5:07.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/27/16 |
5,029m |
21:16.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/27/16 |
2,201m |
8:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/27/16 |
1,080m |
4:46.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/26/16 |
5,140m |
22:01.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/26/16 |
2,146m |
8:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/26/16 |
1,038m |
4:52.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/23/16 |
10,050m |
51:31.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,059m |
22:39.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|