Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/16 |
5,008m |
24:06.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/15/16 |
10,385m |
44:46.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/14/16 |
5,027m |
21:07.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/13/16 |
5,024m |
24:54.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/13/16 |
3,076m |
12:42.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/13/16 |
2,253m |
8:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
11/13/16 |
1,034m |
4:23.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/12/16 |
10,055m |
43:04.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/11/16 |
7,766m |
33:53.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/10/16 |
5,014m |
21:06.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/09/16 |
5,017m |
24:20.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/09/16 |
15,256m |
1:07:40.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/08/16 |
14,141m |
1:02:27.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/07/16 |
5,011m |
24:29.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/07/16 |
10,000m |
45:51.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/06/16 |
10,000m |
42:32.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/06/16 |
7,012m |
34:52.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/05/16 |
5,310m |
23:11.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/04/16 |
10,000m |
43:36.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/03/16 |
10,000m |
44:41.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|