Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/16 |
11,139m |
45:55.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/18/16 |
5,009m |
23:44.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/17/16 |
5,030m |
23:53.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/17/16 |
10,678m |
45:08.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/16/16 |
10,000m |
39:57.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/16/16 |
5,022m |
24:02.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/15/16 |
10,581m |
45:08.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/15/16 |
15,176m |
1:05:06.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/14/16 |
10,600m |
45:15.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/14/16 |
5,010m |
24:11.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/14/16 |
15,279m |
1:05:39.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/13/16 |
10,616m |
45:08.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/13/16 |
5,023m |
24:04.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/13/16 |
15,325m |
1:05:07.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/12/16 |
15,331m |
1:05:15.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/12/16 |
10,521m |
45:09.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/11/16 |
15,320m |
1:05:18.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/11/16 |
5,026m |
24:37.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/10/16 |
13,027m |
55:46.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/10/16 |
11,038m |
47:11.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|