Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/16 |
10,055m |
43:04.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/11/16 |
7,766m |
33:53.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/10/16 |
5,014m |
21:06.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/09/16 |
5,017m |
24:20.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/09/16 |
15,256m |
1:07:40.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/08/16 |
14,141m |
1:02:27.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/07/16 |
5,011m |
24:29.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/07/16 |
10,000m |
45:51.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/06/16 |
10,000m |
42:32.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/06/16 |
7,012m |
34:52.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/05/16 |
5,310m |
23:11.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/04/16 |
10,000m |
43:36.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/03/16 |
10,000m |
44:41.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/02/16 |
10,726m |
50:57.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/31/16 |
5,013m |
24:48.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/31/16 |
1,021m |
4:35.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/31/16 |
2,220m |
8:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/31/16 |
1,024m |
4:24.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/30/16 |
9,949m |
49:36.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/30/16 |
20,026m |
1:28:58.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|