Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/16 |
10,007m |
51:55.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/19/16 |
10,000m |
44:13.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/18/16 |
10,024m |
52:33.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/18/16 |
279m |
1:29.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/18/16 |
10,000m |
44:59.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/17/16 |
10,004m |
54:44.8 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/17/16 |
10,000m |
48:50.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/16/16 |
9,281m |
49:42.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/16/16 |
10,519m |
45:25.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/15/16 |
9,482m |
50:53.4 |
2:41.0 |
RowErg |
Hwt |
View workout
|
10/15/16 |
10,000m |
43:49.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/15/16 |
1,390m |
5:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/15/16 |
1,042m |
4:48.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/13/16 |
1,022m |
4:29.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/13/16 |
4,038m |
15:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/13/16 |
1,038m |
4:42.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/13/16 |
9,048m |
48:37.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/12/16 |
15,200m |
1:09:48.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/11/16 |
8,960m |
49:48.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
10/11/16 |
13,450m |
1:00:38.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|