Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/16 |
7,954m |
40:51.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/29/16 |
918m |
4:42.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/29/16 |
5,057m |
21:48.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/29/16 |
2,201m |
8:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/29/16 |
1,080m |
5:07.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/27/16 |
5,029m |
21:16.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/27/16 |
2,201m |
8:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/27/16 |
1,080m |
4:46.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/26/16 |
5,140m |
22:01.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/26/16 |
2,146m |
8:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/26/16 |
1,038m |
4:52.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/23/16 |
10,050m |
51:31.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,059m |
22:39.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,043m |
21:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/22/16 |
49m |
0:22.0 |
3:44.4 |
RowErg |
Hwt |
View workout
|
10/22/16 |
8,661m |
47:20.4 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/22/16 |
20,133m |
1:32:53.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/20/16 |
2,099m |
9:31.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/20/16 |
2,000m |
8:02.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/20/16 |
1,055m |
5:00.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|