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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Fairchild

Log

Date Distance Time Pace Comments Action
03/23/23 1,000m 4:43.8 2:21.9 View workout
03/23/23 1,000m 4:43.6 2:21.8 View workout
03/23/23 500m 2:21.6 2:21.6 View workout
03/23/23 500m 2:19.5 2:19.5 View workout
03/22/23 2,500m 14:17.1 2:51.4 View workout
03/22/23 2,500m 11:58.8 2:23.7 View workout
03/21/23 5,000m 23:26.8 2:20.6 View workout
03/20/23 2,000m 9:37.8 2:24.4 View workout
03/20/23 3,155m 17:11.1 2:43.4 View workout
03/19/23 1,000m 4:47.7 2:23.8 View workout
03/19/23 1,000m 4:32.6 2:16.3 View workout
03/19/23 1,000m 4:24.8 2:12.4 View workout
03/19/23 1,000m 4:34.1 2:17.0 View workout
03/19/23 1,000m 4:47.3 2:23.6 View workout
03/18/23 5,000m 25:09.6 2:30.9

Right out of bed. Saturday, 7 am.

 View workout
03/17/23 2,500m 12:08.0 2:25.6 View workout
03/16/23 5,000m 26:24.5 2:38.4 View workout
03/15/23 5,000m 24:30.6 2:27.0 View workout
03/14/23 5,000m 26:41.4 2:40.1 View workout
03/13/23 5,000m 24:35.1 2:27.5 View workout