Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Comments	Action
10/12/21	5,000m	12:49.4	2:33.8	BikeErg	g3. end. b1919. d5. v.	View workout
10/12/21	5,000m	12:47.6	2:33.5	BikeErg	g3. 10/90. b1918. d5. v.	View workout
10/12/21	4,000m	10:19.9	2:34.9	BikeErg	g3. end. b1917. d5. v.	View workout
10/12/21	5,000m	12:45.7	2:33.1	BikeErg	b1916. d5. v.	View workout
10/12/21	5,000m	12:52.1	2:34.4	BikeErg	b1915. d5. v.	View workout
10/12/21	5,000m	13:04.1	2:36.8	BikeErg	b1914. d5. v.	View workout
10/12/21	8,000m	20:45.4	2:35.6	BikeErg	g3. 27/80. b1913. d5. v.	View workout
10/12/21	3,000m	7:31.1	2:30.3	BikeErg	g2. end. b1912. d5. v.	View workout
10/12/21	5,000m	12:53.8	2:34.7	BikeErg	b1911. d5. v.	View workout
10/12/21	7,000m	18:05.1	2:35.0	BikeErg	b1910. d5. v.	View workout
10/12/21	5,000m	13:06.8	2:37.3	BikeErg	b1909. d5. v.	View workout
10/12/21	8,000m	20:57.0	2:37.1	BikeErg	g2. 28/53. b1908. d5. v.	View workout
10/12/21	5,000m	12:43.9	2:32.7	BikeErg	g1. end. b1907. d5. v.	View workout
10/12/21	3,000m	7:56.0	2:38.6	BikeErg	b1906. d5. v.	View workout
10/12/21	2,000m	5:09.7	2:34.8	BikeErg	b1905. d5. v.	View workout
10/12/21	5,000m	12:55.3	2:35.0	BikeErg	b1904. d5. v.	View workout
10/12/21	5,000m	12:52.0	2:34.4	BikeErg	b1903. d5. v.	View workout
10/12/21	5,000m	13:06.1	2:37.2	BikeErg	g1. 25/25. b1902. d5. v.	View workout
10/11/21	5,000m	13:10.8	2:38.1	BikeErg	g4. 5/ 70. b1901. d5. v.	View workout
10/11/21	5,000m	12:41.0	2:32.2	BikeErg	g3. end. b1900. d5. v.	View workout

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